I Used:
3/4 cup leftover cauli "rice"
1 egg
2 fresh mushrooms, sliced
1 green onion, including green part, sliced
1 tbsp green bell pepper, chopped
1 tbsp red bell pepper, chopped
1 oz leftover steak
1 oz leftover chicken
2 tbsp soy sauce
2 tbsp oil
Directions:
1. In a small bowl, beat egg
2. Add 1 tbsp oil to pan and heat to medium
3. Add egg to pan and cook until set but still a bit wet, remove and set aside, wipe pan clean
4. Add other 1 tbsp oil to pan, heat to medium-high heat. Add the meat, stir fry for a few minutes.
5. Add vegetables in with meat stir fry for 3-4 minutes but leave them tender-crisp.
6. Add cauli rice in with meat and vegetables, stir fry for 2 minutes then add soy sauce and egg. Cook for another 2 minutes.
7. Serve and enjoy!
Obviously the carb counts will vary depending on what vegetables you use, but here's the carb count for this recipe the way I made it: 6.9 Net carbs
You could also make this with shrimp! Yum! Or just throw any leftovers in and it'll still be delicious!
yum, yum!
ReplyDeleteI have some cauli rice in the fridge. I think I will try this. Yum!
ReplyDeleteDH and I used to make real fried rice with peas, corned beef and eggs and we got so addicted to it. You have just given me a great idea!
That sounds great Dee! I thought it came out fantastic! Hope you guys enjoy it!
ReplyDelete