lus.cious adjective

1. highly pleasing to the taste or smell

Welcome to Luscious Low Carb! A place where low carb recipes are the only thing on the menu. A place where you'll find incredibly delicious food that's simple to make and legal to eat on your plan.

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Sunday, October 24, 2010

Spooktacular trio of bat wings!

With Halloween just around the corner, i've been in a festive mood! This morning I made spooky pumpkin pancakes for breakfast and for dinner I made a trio of delicious bat wings! Have them while watching a movie, serve them at a Halloween party or just eat by yourself! I don't like to share anyway...

Variation # 1
Original bat wings

6 chicken wing sections
1/2 tsp chili powder
1/2 tsp garlic powder
1/2 tsp onion powder
salt and pepper to taste

Sprinkle spices on wings and fry in a pan in 1 inch of oil till golden brown and crispy

Variation # 2
Garlic parmesan bat wings

6 chicken wing sections
1/4 cup parmesan (green can is fine)
1/2 tsp garlic powder
1/4 tsp onion powder
1/4 tsp black pepper
1/2 tsp dried parsley

Combine all seasonings with parmesan and dredge chicken wings in it. Fry in a pan in 1 inch of oil on medium heat until golden brown and crispy.

Variation # 3
Sweet and spicy bat wings

I got this idea from this post

6 chicken wing sections
salt and pepper to taste
1/4 cup Franks red hot sauce
2 tsp yellow mustard
1 tsp Splenda or equivalent

Sprinkle the wings with salt and pepper to tate. Fry in a pan in 1 inch of oil until golden brown and crispy. Turning occasionally.
Mix the Franks, mustard, and Splenda in a separate bowl.
As soon as the wings come out of the pan add them to the sauce and toss to coat.

Out of the three versions, this one was my favorite. I couldn't put them down! I reccommend making a small quantity of the sauce and tossing a few wings in it  first to see if you like it. The ingredients sound kinda weird but I have to admit it was pretty good!

All of the seasonings, spices, and sauces can be doubled or tripled depending on how many wings you're gonna make.

All versions have only a trace of carbs per wing.

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