Comforting Ground Beef and Cabbage Casserole

This recipe is based on a post at LowCarbFriends.com by a wonderful girl named Jenn. I made some changes to suit my tastes and what I had on hand. It's a really good casserole and it makes alot! It's also great as leftovers the next day.

Ingredients:

2 pounds ground beef

1/4 small onion chopped

1/2 small head of cabbage shredded

1.5 cups Heinz reduced sugar ketchup

2 cups cheddar cheese shredded

2 tsp garlic powder

2 tsp onion powder

salt and pepper to taste

Directions:

1. Brown ground beef in a pan until cooked through. Drain

2. Add onion, garlic powder, and onion powder. Cook for 5 minutes

3. Remove from pan and set aside.

4. Add cabbage to pan and saute until soft

5. In a large bowl, mix ground beef mixture, cabbage, low carb ketchup, and 1 cup of cheddar cheese.

6. Spread in a 9x13 pan and top with remaining 1 cup of cheese.

7. Bake at 350 F for 25 minutes until hot and bubbly.

This recipe yields 9 large servings at 5.25 Net carbs each.