Grilled New York Strip Steak

I use this marinade with all the steaks I make: ribeyes, New York Strip steaks, all steaks. It gives the steak a very good flavor and color. I like my steak cooked well done but you can cook it to your preference of course!

Ingredients:

2 New York Strip Steaks

Marinade:

1 tbsp soy sauce
1/2 tbsp worcestershire sauce
2 tbsp fresh parsley, chopped
1 tbsp olive oil
sprinkle of salt
black pepper to taste


Directions:

1. Mix all the ingredients for the marinade and combine with the steaks. Let the steaks marinade for at least an hour.
2. Preheat the grill (I used an indoor stove top grill) to medium high heat
3. Add steaks and cook until it reaches your desired doneness
4. Top with a couple of pats of  Garlic and herb compound butter and serve with Deluxe mashed cauliflower  and assorted roasted vegetables.


1.5 Net carbs per steak with this marinade.

The marinade can also be doubled or tripled for more steaks.

Garlic and Herb Compound Butter

I've made a compound butter for turkey breast before, but never for a steak. Last night I decided to give it a try and with the addition of this butter that was the best steak i've ever eaten! The butter melts on the sizzling hot steak and gives it really good flavor.

Ingredients:

4 oz stick of butter softened in the microwave

2 tbsp fresh parsley, chopped

1 tsp garlic powder

1/4 tsp onion powder

sprinkle of salt

Directions:

1. In a small bowl combine all the ingredients until completely mixed.

2. Pour the soft butter into a sandwich ziploc bag and place it in the freezer for 10 minutes

3. Remove the butter from the freezer and store in the refrigerator until ready to serve

4. Slice a couple of pats over a big juicy steak, over roasted or steamed veggies, over cauli rice, or spaghetti squash. Delish!

This recipe yields 8 tbsp of compound butter. Each tablespoon has 0.3 Net carbs.