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lus.cious adjective

1. highly pleasing to the taste or smell


Welcome to Luscious Low Carb! A place where low carb recipes are the only thing on the menu. A place where you'll find incredibly delicious food that's simple to make and legal to eat on your plan.

So come in, take a seat and enjoy your stay!
Showing posts with label salsa. Show all posts
Showing posts with label salsa. Show all posts

Monday, February 28, 2011

Spicy Habanero Salsa

If you know me or follow my blog then you know I LOVE spicy! I can have spicy food for breakfast, lunch, dinner, and snacks! For me the hotter the better, so it's no wonder one of my favorite spicy peppers is the habanero. It's been named by some as the hottest pepper in the world, i'm not sure about that, but I do know I love it's fruity heat that sneaks up on you. This salsa is perfect to serve with fajitas, tacos, taco salad, or with low carb tortillas for chips. Hope you enjoy!




Ingredients:

1 extra large or two medium tomatoes
1/4 onion
1/2 fresh jalapeno pepper
1 habanero pepper
salt to taste


Directions:

1. Add all ingredients to a blender, food processor, or Ninja, and puree until smooth. Serve

Keep salsa covered in the refrigerator for up to 5 days.

Makes about 6 servings each with 1.2 Net carbs

Friday, November 12, 2010

Spicy Avocado Salsa

I LOVE spicy! I have always loved jalapenos, hot sauces, salsas, you name it! I'm a Texas girl and i've grown up eating Mexican food. Really good Mexican food that my family makes.
This is the BEST avocado salsa you will ever try. It's creamy and spicy and it would go great with low carb tacos, taco salad, fajitas, ribs, and especially with my delicious deep fried carnitas!





Ingredients:

1 28 oz can of La Costena tomatillos
1/4 small onion
1 clove of garlic
1/2 avocado
3 jalapenos
2 serranos
1/4 chopped cilantro
salt to taste


Directions:

1. Drain the liquid from the tomatillos and put them in a blender. Add the onion, garlic, peppers, and avocado.
2. Puree until smooth. Add the cilantro and salt and pulse a few times to mix but not to completely puree the cilantro.
3. Taste to make sure salt is ok.
4. Store in a covered container in the refigerator for up to 5 days.


*Tips*
* La costena tomatillos are available in the Mexican section of your grocery store for example HEB or Walmart. They're usually close to the jalapeno and hot sauce section.
* The nutritional info states that 4 tomatillos have 4 carbs and 4 grams of fiber so they even out Net carb wise.
* There's no strange ingredients or sugar in these and they are very convenient to use versus peeling and boiling fresh ones yourself.


* I used 3 jalapenos and 2 serranos and the salsa came out super spicy. But that's the way I like salsa. If you prefer a mild salsa use one jalapeno and one serrano.
* The acidity of the tomatoes help the avocado not to turn brown. It's important you only use half an avocado, otherwise it might turn brown sooner.
* This recipe makes approximately 3 cups of salsa.
* I don't really measure salsa I just eat as I go, but for those of you who want to know, here you go!


Yields 12 servings of 1/4 cup each

Net carbs per serving: 0.5

Sunday, October 24, 2010

Fresh Mexican Salsa

This fresh salsa goes great with my steamed and fried short ribs. It would also go great with cheese chips, or on a taco salad. It's spicy but just enough give your food a nice kick.



Ingredients:
2 medium tomatoes
1 fresh jalapeno
juice of half a lime
a medium slice of onion
handful of cilantro
salt to taste


Directions:

1. Add all ingredients except cilantro and salt to a food processor or blender.
2. Blend until smooth
3. Add the cilantro and the salt and pulse. You don't want the cilantro to be completely pureed, you want there to still be bigger pieces of cilantro running through the salsa. Taste and adjust salt.

The spicyness of your salsa will depend on the heat of the pepper you use.

Keeps covered for up to a week in the refrigerator.

Carb counts from fatsecret.com

Makes about 2 cups
Net carbs for the whole batch: 11.76


8 servings of 1/4 cup
Net carbs per serving: 1.47